Not 21 for habit, not 90 for lifestyle but 100 days is all you need

Not 21 for habit, not 90 for lifestyle but 100 days is all you need
Photo by EstΓ©e Janssens / Unsplash

It's been a while since I am obsessing over productivity.

Sounds inhuman but I have this passionate lifelong project to explore the peak of human performance with myself.

That is to a certain limit of course but I know there isn't any.

I like sharing my views on what I learn through my secret endeavors and the insights I gain.

Photo by Gordon Cowie / Unsplash

This time I want to help you explore how to make the next 100 days in your life the best days ever which I am in the process of too

With the right mindset, strategies, and commitment, you can achieve significant results in just 100 days.

Just like the 75hard challenge is trending nowadays this is an all-time challenge that makes you focus on the right things and the right mindset

While some challenges, such as changing your life in seven days or 30 days, can be helpful.

I personally think 100 days is the parameter to go for if you want meaningful results.

The Importance of the Next 100 Days

100 days are crucial because they are short enough to see the horizon, but long enough to achieve meaningful results.

In just three months, you can make significant changes in your life, but you need to approach it with the right mindset.

It's not going to be easy, but it's going to be worth it.

Mindset Shift

happy
Photo by Marcos Paulo Prado / Unsplash

Before embarking on your 100-day journey, you need to make a mindset shift.

You need to believe that you can achieve your goals, and you need to be committed to the process.

For this, you have to be willing to change massively and let go of the old you in the process.

One of the key things to remember is that the next 100 days are not a sprint but a marathon.

It's not just a 100-day thing but a never-ending process of self-improvement which would have its ups and downs

You need to pace yourself and stay focused on the end goal which may or may not be achieved in the limited amount of time but is a beginning to changing you as a whole.

πŸ’‘
The old you has to die in order for the new you to emerge

Goal Setting

Hit your Target
Photo by Ameer Basheer / Unsplash

Setting clear and achievable goals is essential.

Take some time to think about what you want to achieve, and break it down into smaller, more manageable goals.

For example, if your goal is to start sleeping on time then you need to set smaller goals for the final goal like setting your phone aside 1hr before or reading a book that makes you sleep fast etc.

Set deadlines for each goal, and track your progress along the way.

Don't forget to celebrate your achievements, no matter how small they may seem.

πŸ’‘
Cut yourself some slack in between, you aren't a robot

Creating a Plan

Photo by Jason Goodman / Unsplash

Once you have set your goals, it's time to create a plan of action.

This plan should include the steps you need to take to achieve each goal, as well as a timeline for completing them.

For example, each of your smaller goals should have a plan you have to follow to make them achievable

Be specific and realistic about what you can achieve in the next 100 days.

πŸ’‘
It's better to under-promise and over-deliver than the other way around.

Staying Accountable

Smile love
Photo by Lucas Lenzi / Unsplash

Staying accountable throughout the next 100 days is crucial if you want to achieve your goals.

One way to do this is to find an accountability partner or a mentor who can support and guide you along the way.

It can be just your friend who is trying to achieve a similar goal so that you can keep each other accountable.

You can also use tools such as a habit tracker or a journal to track your progress and reflect on your journey.

Also, you can share your progress through social media if you are comfortable enough.

πŸ’‘
To see the bigger picture, zoom out

Conclusion

Photo by Dagmara Dombrovska / Unsplash

In conclusion, the next 100 days can be an opportunity to take control of your life and achieve significant results.

By making a mindset shift, setting clear goals, creating a plan of action, and staying accountable, you can make the most of this time and crush it in the next 100 days.

Remember to stay focused, stay committed, and celebrate your achievements along the way.

πŸ’‘
Nothing changes unless you do

-Arnav "productive" MJ